{"title":"For Individuals","description":"","products":[{"product_id":"the-foot-health-kit","title":"The Foot Health Kit","description":"\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eCurated by Dr. Courtney Conley and Dr. Jen Perez to support your foot health journey. This convenient kit includes tools to help improve the mobility and strength of your feet. It's time to build a healthy body from the ground up.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eOur Foot Health Kit is the perfect partner to our 12-week online Fit Feet program, but you can also use it as a standalone to support your foot and lower body function. This kit is intentionally designed by clinicians to ensure you have everything you need to relieve discomfort and build strong and mobile feet.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e*Shipping available to United States, Canada, and United Kingdom\u003c\/p\u003e\n\u003cstyle\u003e\n.product-dropdown {\n  margin-top: 15px;\n  border: 1px solid #d0d0d0;\n  border-radius: 4px;\n  overflow: hidden;\n}\n.product-dropdown summary {\n  font-weight: 600;\n  cursor: pointer;\n  font-size: 15px;\n  padding: 15px;\n  background-color: #f8f8f8;\n  list-style: none;\n  display: flex;\n  justify-content: space-between;\n  align-items: center;\n  transition: background-color 0.2s;\n}\n.product-dropdown summary:hover {\n  background-color: #eeeeee;\n}\n.product-dropdown summary::-webkit-details-marker {\n  display: none;\n}\n.product-dropdown summary::after {\n  content: \"▼\";\n  font-size: 12px;\n  transition: transform 0.2s;\n}\n.product-dropdown[open] summary::after {\n  transform: rotate(180deg);\n}\n.product-dropdown-content {\n  padding: 15px;\n  background-color: #ffffff;\n  border-top: 1px solid #e8e8e8;\n}\n\u003c\/style\u003e\n\u003cdetails class=\"product-dropdown\"\u003e\n\u003csummary\u003eWhat's Included\u003c\/summary\u003e\n\u003cdiv class=\"product-dropdown-content\"\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\" aria-level=\"1\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eEverything you need to improve function from the ground up\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" aria-level=\"1\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eToe spacers (toe spreaders \/ toe separators) to promote alignment and balance\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" aria-level=\"1\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eMedium size mobility ball for targeted massage\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" aria-level=\"1\"\u003e\u003cspan style=\"font-weight: 400;\"\u003ePatented toe strengthening bands in three different resistances\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" aria-level=\"1\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eMedium strength resistance band to strengthen the whole kinetic chain\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" aria-level=\"1\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eConvenient Travel Bag to take your kit on the go\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails class=\"product-dropdown\" open=\"\"\u003e\n\u003csummary\u003eFinding Your Size\u003c\/summary\u003e\n\u003cdiv class=\"product-dropdown-content\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0938\/0734\/5945\/files\/Global.png?v=1771536462\" alt=\"\"\u003e\u003cbr\u003e\n\u003cp\u003ePlease select your size according to the toe spacer sizing chart above. If you are between sizes we recommend sizing down.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails class=\"product-dropdown\"\u003e\n\u003csummary\u003eHow To Use Your Kit\u003c\/summary\u003e\n\u003cdiv class=\"product-dropdown-content\"\u003e\n\u003ciframe style=\"max-width: 100%; margin-bottom: 15px;\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/_4wcJ6-2yt4?si=YhZoPleu4D661xcd\" height=\"315\" width=\"560\"\u003e\u003c\/iframe\u003e \u003ciframe style=\"max-width: 100%; margin-bottom: 15px;\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/r_Osy4NfREY?si=6V8RgdIRsshU6_nL\" height=\"315\" width=\"560\"\u003e\u003c\/iframe\u003e \u003ciframe style=\"max-width: 100%; margin-bottom: 15px;\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/bAJyl0WT5VU?si=8W5e2IE7l7QtlUUS\" height=\"315\" width=\"560\"\u003e\u003c\/iframe\u003e \u003ciframe style=\"max-width: 100%; margin-bottom: 15px;\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/0GtYglrJqlU?si=OrpjjurnzLDBDnX5\" height=\"315\" width=\"560\"\u003e\u003c\/iframe\u003e \u003ciframe style=\"max-width: 100%;\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/2h7Cmz9-vVQ?si=iOzup4Hl9aaBdUoU\" height=\"315\" width=\"560\"\u003e\u003c\/iframe\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e","brand":"Gait Happens","offers":[{"title":"Small","offer_id":50643171049753,"sku":"860013146948","price":85.0,"currency_code":"USD","in_stock":true},{"title":"Medium","offer_id":50643171082521,"sku":"860013146955","price":85.0,"currency_code":"USD","in_stock":true},{"title":"Large","offer_id":50643171115289,"sku":"860013146962","price":85.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0938\/0734\/5945\/files\/Copy-of-AF207766-1-1-scaled_1_89331177-6a93-4e4e-82f8-7cd7e9292ff8.webp?v=1744907188"},{"product_id":"free-your-feet-workshop","title":"Free Your Feet In-Person Workshop","description":"\u003cdiv class=\"ct-text-block\" id=\"text_block-627-44418\"\u003eA 4-hour In Person interactive learning experience for anyone! Join us in Denver, CO Oct 3rd, 2026.\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ct-text-block\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"ct-text-block\" id=\"text_block-628-44418\"\u003eReady to take back control of your feet? In this interactive workshop you will:\u003c\/div\u003e\n\u003cdiv class=\"ct-text-block\"\u003e\n\u003cul\u003e\n\u003cli\u003eMove your body, rediscover your foundation, and learn how to best improve your movement from the ground up.\u003c\/li\u003e\n\u003cli\u003eLearn how your feet function to help you better understand your body\u003c\/li\u003e\n\u003cli\u003eUnderstand the foot-brain connection and neuroplasticity\u003c\/li\u003e\n\u003cli\u003eObserve the role of footwear in foot health\u003c\/li\u003e\n\u003cli\u003eDevelop an understanding of features such as sole shape, heel to toe drop, and cushion\u003c\/li\u003e\n\u003cli\u003eDive into a self movement discovery including balance, ranges of motion, and muscle coordination\u003c\/li\u003e\n\u003cli\u003ePractice mobility and strength exercises for the feet and the entire kinetic chain\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eRegistration comes with a Foot Health Kit that will be provided at the workshop\u003cbr\u003eAdditional VIP experience available at checkout\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"oxy-icon-box\" id=\"_icon_box-641-44418\"\u003e\n\u003cdiv class=\"oxy-icon-box-content\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Gait Happens","offers":[{"title":"1pm-5pm with Dr. Chelsea Lineberger","offer_id":50643208700185,"sku":"digital","price":147.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0938\/0734\/5945\/files\/Copy-of-AF208024-1-scaled.webp?v=1771537505"},{"product_id":"toe-strengtheners","title":"Toe Strengtheners","description":"\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThese patented bands were specifically designed by Dr. Courtney Conley to help strengthen the four layers of muscles in your feet.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eStrong feet are associated with\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\" aria-level=\"1\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eincreased balance\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" aria-level=\"1\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eimproved athletic performance\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" aria-level=\"1\"\u003e\u003cspan style=\"font-weight: 400;\"\u003edecreased risk of falls\u003c\/span\u003e\u003c\/li\u003e\n\u003cli aria-level=\"1\"\u003eincreased comfort\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThese bands are multifunctional and can be used in a variety of ways to target the four layers of intrinsic foot muscles.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e*Shipping available to United States, Canada, and United Kingdom\u003c\/p\u003e\n\u003cstyle\u003e\n.product-dropdown {\n  margin-top: 15px;\n  border: 1px solid #d0d0d0;\n  border-radius: 4px;\n  overflow: hidden;\n}\n.product-dropdown summary {\n  font-weight: 600;\n  cursor: pointer;\n  font-size: 15px;\n  padding: 15px;\n  background-color: #f8f8f8;\n  list-style: none;\n  display: flex;\n  justify-content: space-between;\n  align-items: center;\n  transition: background-color 0.2s;\n}\n.product-dropdown summary:hover {\n  background-color: #eeeeee;\n}\n.product-dropdown summary::-webkit-details-marker {\n  display: none;\n}\n.product-dropdown summary::after {\n  content: \"▼\";\n  font-size: 12px;\n  transition: transform 0.2s;\n}\n.product-dropdown[open] summary::after {\n  transform: rotate(180deg);\n}\n.product-dropdown-content {\n  padding: 15px;\n  background-color: #ffffff;\n  border-top: 1px solid #e8e8e8;\n}\n\u003c\/style\u003e\n\u003cdetails class=\"product-dropdown\" open=\"\"\u003e\n\u003csummary\u003eWhat's Included\u003c\/summary\u003e\n\u003cdiv class=\"product-dropdown-content\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eEach order comes with one set of three strengtheners (easy, medium, difficult), and instructional videos to get started.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails class=\"product-dropdown\"\u003e\n\u003csummary\u003eHow to Use Them\u003c\/summary\u003e\n\u003cdiv class=\"product-dropdown-content\"\u003e\u003ciframe style=\"max-width: 100%;\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/0GtYglrJqlU?si=fV610ml8N9px1LhT\" title=\"YouTube video player\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003c\/details\u003e","brand":"Gait Happens","offers":[{"title":"Default Title","offer_id":50643255296281,"sku":"860013146931","price":35.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0938\/0734\/5945\/files\/AF208016_1.jpg?v=1762270586"},{"product_id":"sole-switch-course","title":"Sole Switch Course","description":"\u003cdiv class=\"ct-text-block\"\u003eA one-hour online course to help you better understand how to choose the right shoes for YOU! In this course you'll get:\u003c\/div\u003e\n\u003cdiv id=\"text_block-553-42798\" class=\"ct-text-block\"\u003e\n\u003cul\u003e\n\u003cli\u003eUnderstanding of the key features of shoes including heel to toe drop, sole shape, stack height, and more\u003c\/li\u003e\n\u003cli\u003eThe concept of the shoe spectrum and where to sit on the spectrum\u003c\/li\u003e\n\u003cli\u003eTools for finding your baseline and learning what shoes are appropriate for you,\u003c\/li\u003e\n\u003cli\u003eTransition strategies for making big footwear changes\u003c\/li\u003e\n\u003cli\u003eA PDF shoe guide\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Gait Happens","offers":[{"title":"Default Title","offer_id":50643405406489,"sku":"digital","price":40.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0938\/0734\/5945\/files\/LAY-1.webp?v=1744145125"},{"product_id":"combating-bunions","title":"Combating Bunions","description":"\u003cdiv id=\"text_block-122-19746\" class=\"ct-text-block\"\u003e1 hour, 4-Module Online Course taught by Gait Happens' Drs Conley and Perez. Industry leading clinicians in functional foot health with over 25 years of combined experience.\u003cbr\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"text_block-133-19746\" class=\"ct-text-block\"\u003e\n\u003cul\u003e\n\u003cli\u003eUnderstand what bunions and tailor's bunions are and are not\u003c\/li\u003e\n\u003cli\u003eLearn how the mobility and strength of your feet can improve the function of your toes\u003c\/li\u003e\n\u003cli\u003eGet specific exercises tailored for people with Bunions and Tailor's bunions\u003c\/li\u003e\n\u003cli\u003eDiscover footwear and tools that can support your feet and can help reduce the need for surgery\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Gait Happens","offers":[{"title":"Default Title","offer_id":50643409469721,"sku":"digital","price":45.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0938\/0734\/5945\/files\/Screenshot-2023-07-09-at-19.38.11.webp?v=1744907386"},{"product_id":"toe-spacers","title":"Toe Spacers","description":"\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eGait Happens Toe spacers are designed to improve the spacing and alignment of the toes, which can help your feet be better able to assist with balance, shock absorption, and movement. The toe spacers assist in splaying (spreading \/ separating) the toes with a design that fits your daily life and can be worn on the go in proper footwear.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\" aria-level=\"1\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eSupport alignment of the toes and metatarsals\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" aria-level=\"1\"\u003e\u003cspan style=\"font-weight: 400;\"\u003ePromote muscle engagement of the foot intrinsics\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" aria-level=\"1\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eCombat the effects of years in narrow shoes\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" aria-level=\"1\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eCustomizable to create a personalized fit\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" aria-level=\"1\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eCan be worn in proper footwear and while on the go!\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eToe spacers are also commonly known as toe spreaders or toe separators.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e*Shipping available to United States, Canada, and United Kingdom\u003c\/p\u003e\n\u003cstyle\u003e\n.product-dropdown {\n  margin-top: 15px;\n  border: 1px solid #d0d0d0;\n  border-radius: 4px;\n  overflow: hidden;\n}\n.product-dropdown summary {\n  font-weight: 600;\n  cursor: pointer;\n  font-size: 15px;\n  padding: 15px;\n  background-color: #f8f8f8;\n  list-style: none;\n  display: flex;\n  justify-content: space-between;\n  align-items: center;\n  transition: background-color 0.2s;\n}\n.product-dropdown summary:hover {\n  background-color: #eeeeee;\n}\n.product-dropdown summary::-webkit-details-marker {\n  display: none;\n}\n.product-dropdown summary::after {\n  content: \"▼\";\n  font-size: 12px;\n  transition: transform 0.3s ease;\n}\n.product-dropdown[open] summary::after {\n  transform: rotate(180deg);\n}\n.product-dropdown-content {\n  padding: 15px;\n  background-color: #ffffff;\n  border-top: 1px solid #e8e8e8;\n  animation: slideDown 0.3s ease-out;\n}\n@keyframes slideDown {\n  from {\n    opacity: 0;\n    transform: translateY(-10px);\n  }\n  to {\n    opacity: 1;\n    transform: translateY(0);\n  }\n}\n\u003c\/style\u003e\n\u003cdetails open=\"\" class=\"product-dropdown\"\u003e\n\u003csummary\u003eSize\u003c\/summary\u003e\n\u003cdiv class=\"product-dropdown-content\"\u003e\n\u003cp\u003eIf you are choosing between sizes we recommend choosing the smaller size.\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0938\/0734\/5945\/files\/Global.png?v=1771536462\"\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails class=\"product-dropdown\"\u003e\n\u003csummary\u003eInstructions\u003c\/summary\u003e\n\u003cdiv class=\"product-dropdown-content\"\u003e\n\u003ciframe style=\"margin-bottom: 15px; max-width: 100%;\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/_4wcJ6-2yt4?si=Wv_VAiUZEnW3TawJ\" title=\"YouTube video player\"\u003e\u003c\/iframe\u003e \u003ciframe style=\"max-width: 100%;\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/r_Osy4NfREY?si=_Hoq8GErjcDG3d2k\" title=\"YouTube video player\"\u003e\u003c\/iframe\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails class=\"product-dropdown\"\u003e\n\u003csummary\u003eResearch\u003c\/summary\u003e\n\u003cdiv class=\"product-dropdown-content\"\u003e\n\u003cp\u003e1. Krześniak H, Truszczyńska-Baszak A. Toe Separators as a Therapeutic Tool in Physiotherapy-A Systematic Review. J Clin Med. 2024 Dec 19;13(24):7771. doi: 10.3390\/jcm13247771. PMID: 39768694.\u003c\/p\u003e\n\u003cp\u003e2. Aebischer AS, Duff S. Bunions: A review of management. Aust J Gen Pract. 2020 Nov;49(11):720-723. doi: 10.31128\/AJGP-07-20-5541. PMID: 33123707.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e","brand":"Gait Happens","offers":[{"title":"Small","offer_id":50643427950873,"sku":"860013146900","price":28.0,"currency_code":"USD","in_stock":true},{"title":"Medium","offer_id":50643427983641,"sku":"860013146917","price":28.0,"currency_code":"USD","in_stock":true},{"title":"Large","offer_id":50643428016409,"sku":"860013146924","price":28.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0938\/0734\/5945\/files\/Copy-of-AF206321-scaled.webp?v=1744907224"},{"product_id":"vip-experience-add-on","title":"VIP Experience Add-On","description":"\u003cdiv class=\"wfob_content_sec\"\u003eUpgrade your experience at Gait Happens Foot Fest! \u003c\/div\u003e\n\u003cdiv class=\"wfob_text_inner wfob_skin_description\"\u003e\n\u003cul\u003e\n\u003cli\u003eVIP Happy Hour (10\/2) with the Gait Happens founders Dr. Conley and Dr. Perez Drinks and Appetizers Included\u003c\/li\u003e\n\u003cli\u003eGait Happens Foot Health Kit\u003c\/li\u003e\n\u003cli\u003eA pair of Altra Running shoes\u003c\/li\u003e\n\u003cli\u003eVIP edition Foot Fest Swag\u003c\/li\u003e\n\u003cli\u003eVIP check in and VIP Liaison for any assistance throughout the weekend\u003c\/li\u003e\n\u003cli\u003eVIP vendor discounts and exclusive giveaway\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eJoin our exclusive community and grab your VIP swag, a \u003cmeta charset=\"utf-8\"\u003e$395 Value! \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Gait Happens","offers":[{"title":"Default Title","offer_id":50650390724889,"sku":"digital","price":165.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0938\/0734\/5945\/files\/VIP_group.jpg?v=1774369237"},{"product_id":"cork-supplement","title":"Cork Supplement","description":"\u003cp\u003e\u003cspan\u003eShipping to Europe? We currently only process orders for the UK. \u003c\/span\u003e\u003ca rel=\"noopener\" href=\"https:\/\/www.meijers.com\/en_GB\/shop\/brands\/gait-happens-58\" target=\"_blank\"\u003eClick here\u003c\/a\u003e\u003cspan\u003e to shop with our European distributor. US\/CA orders are unaffected\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003ePre-cut cork inserts designed to add more space or stiffness to your Gait Happens Toe Spacers.\u003c\/p\u003e\n\u003cp\u003eBy adding cork to the spaces between your 1st and 2nd or 4th and 5th toes we are able to provide more separation of the toes. This can be helpful if the spacers have a tendency to slide more or if you are looking for more spread out of your spacers.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e*Please note the cork supplement is sized to fit in the Large Toe Spacers. To use them for Small or Medium Toe Spacers simply trim the cork to fit in the appropriate space as demonstrated in the video by Dr. Conley. \u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e*Shipping available to United States, Canada, and United Kingdom\u003c\/em\u003e\u003c\/p\u003e","brand":"Gait Happens","offers":[{"title":"Default Title","offer_id":50684150939929,"sku":"17903218","price":8.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0938\/0734\/5945\/files\/Screenshot_2025-11-25_at_3.51.31_PM.png?v=1764111353"},{"product_id":"fit-feet-program","title":"Fit Feet Program","description":"","brand":"Gait Happens","offers":[{"title":"English","offer_id":51759808774425,"sku":"digital","price":185.0,"currency_code":"USD","in_stock":true},{"title":"Spanish","offer_id":51759808807193,"sku":"digital","price":185.0,"currency_code":"USD","in_stock":true},{"title":"French","offer_id":51759808839961,"sku":"digital","price":185.0,"currency_code":"USD","in_stock":true},{"title":"Japanese","offer_id":51759808872729,"sku":"digital","price":185.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0938\/0734\/5945\/files\/1.png?v=1766763868"},{"product_id":"walk-book","title":"Walk: Rediscover the Most Natural Way to Boost Your Health and Longevity―One Step at a Time (Hardcover)","description":"\u003cp\u003e\u003cstrong\u003ePre-Order Now – Ships May 5th, 2026\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDiscover the new rules of walking to increase your health, longevity, and overall wellbeing--from two go-to experts.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDid you know…\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYour risk of falls and overall longevity can be measured by your foot health\u003c\/li\u003e\n\u003cli\u003eYour walking speed can predict your overall health status and risk of early death\u003c\/li\u003e\n\u003cli\u003eIncreasing your walking cadence has been shown to help reduce knee, hip, and lower back pain\u003c\/li\u003e\n\u003cli\u003eThe number of daily optimal steps is not 10,000 (spoiler alert: it's fewer!)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWhat James Nestor did for breathing, Christopher McDougall and Mark Cucuzzella did for running, and Kelly and Juliet Starrett have done for mobility, founder of Gait Happens Dr. Courtney Conley and Dr. Milica McDowell do for walking. Walking is as important to our health and longevity as sleep and proper breathing; it is the 6th vital sign. And yet we've almost engineered it out of our lives. \u003cem\u003eWalk\u003c\/em\u003e is an expert-driven, science-backed guide that not only underscores the power of movement to just about every aspect of our life, it restores walking to its rightful spot as one of the key pillars of health.\u003c\/p\u003e\n\u003cp\u003eWith the most up-to-date research, self-assessments, tips on choosing the best shoes for foot health, as well as easy movement snacks to help with low back pain and foot pain, and customizable programs to develop or enhance your own fitness, \u003cem\u003eWalk\u003c\/em\u003e is the definitive guide to optimizing wellness.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDetails:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAuthors: Courtney Conley DC, Milica McDowell MS DPT\u003c\/li\u003e\n\u003cli\u003eFormat: Hardcover\u003c\/li\u003e\n\u003cli\u003ePrice: $30\u003c\/li\u003e\n\u003cli\u003eAvailable in: US and Canada only\u003c\/li\u003e\n\u003cli\u003eLanguage: English\u003c\/li\u003e\n\u003cli\u003eShips: May 5th, 2026\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Gait Happens","offers":[{"title":"Default Title","offer_id":51779189997849,"sku":"978-0306837531","price":30.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0938\/0734\/5945\/files\/WALK_FB_banner_prepub_676d36c1-de68-4a92-8cf7-ccf71345bc30.png?v=1768516202"},{"product_id":"mobility-ball","title":"Mobility Ball","description":"\u003cp\u003eWake your feet up from the ground up!\u003c\/p\u003e\n\u003cp\u003eThe Gait Happens Mobility Ball is designed by clinicians to gently stimulate the foot, ankle, and calf, helping restore natural movement and improve mobility where it matters most.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eBy popular demand, our mobility ball is now available for individual sale or in the Gait Happens Foot Health Kit! \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eUse under the foot or around the lower leg to support better ankle mobility and functional movement for walking, training, and daily life.\u003cbr\u003eStimulates thousands of nerves in your feet \u0026amp; can increases circulation.\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003ePerfect size for targeted pressure (2.3 inch diameter) under the foot to help relieve built-up tension.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eCompact and firm enough for effective soft tissue work without being overly aggressive.\u003c\/li\u003e\n\u003cli\u003eEasy to use at home, in the gym, or on the go.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eComplements Strength \u0026amp; Rehab Exercises such as adding it between your heels for calf raises to enhance results.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Gait Happens","offers":[{"title":"Default Title","offer_id":51865598263577,"sku":"GHMBAS","price":20.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0938\/0734\/5945\/files\/mobilityballlisting_3.png?v=1773438644"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0938\/0734\/5945\/collections\/get-img.webp?v=1744728154","url":"https:\/\/shop.gaithappens.com\/nl\/collections\/courses.oembed","provider":"Gait Happens","version":"1.0","type":"link"}