Fit Feet Program

I love it. Breaking the program into the morning routine and strength & mobility makes it easier to get all of the exercises done. My bilateral bunions are improving after three weeks of the New Fit Program and nine weeks of the original Program. I am able to bend my toes, lift my big toe when standing. I am so glad I started the New program. It has made a huge difference! Thank you Dr Conley & Dr Perez!

I have been doing the fit feet program daily exercises for two weeks every day. I’ve been doing the strength training twice a week and the mobility training twice a week I have noticed reduced pain in my feet and more interest in walking. So far so good!

I've only been following the program for about a week, but I'm hopeful that I'll be able to fully recover, in time, and be able to walk again. My toes are starting to lengthen and spread rather than grip like a stair.

I believe, that in due time, I'll be able to get back to backpacking and lifting heavy weights because of this education and programming. Heck I would just like to get back to walking my dogs. I miss walking, sigh.

I plan to get a one on one virtual session in the near future. These are the experts!

Great teaching!

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