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Gait Happens

The Foot Health Kit

The Foot Health Kit

$85.00 USD
$85.00 USD
Sale Sold out
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Curated by Dr. Courtney Conley and Dr. Jen Perez to support your foot health journey. This convenient kit includes tools to help improve the mobility and strength of your feet. It's time to build a healthy body from the ground up.

Our Foot Health Kit is the perfect partner to our 12-week online Fit Feet program, but you can also use it as a standalone to support your foot and lower body function. This kit is intentionally designed by clinicians to ensure you have everything you need to relieve discomfort and build strong and mobile feet.

*Shipping available to United States, Canada, and United Kingdom

What's Included
  • Everything you need to improve function from the ground up
  • Toe spacers (toe spreaders / toe separators) to promote alignment and balance
  • Medium size mobility ball for targeted massage
  • Patented toe strengthening bands in three different resistances
  • Medium strength resistance band to strengthen the whole kinetic chain
  • Convenient Travel Bag to take your kit on the go
Finding Your Size

Please select your size according to the toe spacer sizing chart above. If you are between sizes we recommend sizing down.

How To Use Your Kit
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Resources for Your Movement Journey

Toe Spacers

Toe Spacers

From the Book on Toe Spacers:

“Consistently wearing toe spacers has reshaped Dr. Conley’s feet, strengthening them and reducing her foot pain.  She walks and runs in them and using them is one of the best pieces of advice she currently offers her patients. ”

Fit Feet Program

Fit Feet Program

From the Book on Fit Feet:

“Foot muscles and the ability to splay your toes play an essential role in maintaining posture and balance. Compromising this critical function could lead to balance challenges or falls.” 

The Foot Health Kit

The Foot Health Kit

From the Book on the Foot Health Kit:

“When the toes can properly splay, our foot and ankle muscles engage, creating a stronger, more stable platform from which to propel ourselves forward. ”

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