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Gait Happens
Toe Spacers
Toe Spacers
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Gait Happens Toe spacers are designed to improve the spacing and alignment of the toes, which can help your feet be better able to assist with balance, shock absorption, and movement. The toe spacers assist in splaying (spreading / separating) the toes with a design that fits your daily life and can be worn on the go in proper footwear.
- Support alignment of the toes and metatarsals
- Promote muscle engagement of the foot intrinsics
- Combat the effects of years in narrow shoes
- Customizable to create a personalized fit
- Can be worn in proper footwear and while on the go!
Please see product pictures for our sizing chart. If you are choosing between sizes we recommend choosing the smaller size.
Toe spacers are also commonly known as toe spreaders or toe separators.
*Shipping available to United States and Canada
1. Krześniak H, Truszczyńska-Baszak A. Toe Separators as a Therapeutic Tool in Physiotherapy-A Systematic Review. J Clin Med. 2024 Dec 19;13(24):7771. doi: 10.3390/jcm13247771. PMID: 39768694.
2. Aebischer AS, Duff S. Bunions: A review of management. Aust J Gen Pract. 2020 Nov;49(11):720-723. doi: 10.31128/AJGP-07-20-5541. PMID: 33123707.
So far I really like them. I'm still trying to get use to wearing them. I wear them for about six hours a day and I don't have trouble with my toes rubbing against each other after I remove them.
I LOVE these babies. They are so comfortable, easy to clean, easy to store and most importantly, help my feet FEEL and FUNCTION better. 💪 GH rocks 💪
These are great and helping me slowly adapt my feet after 50 years of using constrictive shoes! I can only wear them for a bit each day, but slowly getting better. I am excited to see the further improvements over time.
Perfect second time around. Originally purchased a Medium after referring to the sizing chart but even with trimming, they would fall out if I stood up or moved at all and still felt squished in my wide toe-box shoe. So I gave the mediums to my husband and purchased a small and now they fit perfectly. I wear them in shoes while working or in the evening when relaxing on the couch. A perfect compliment to all the other information Gait Happens has to offer.
So far a three star. Hurt my pinky toe, but I’m probably not a great candidate because my bunions are so bad and I think I broke two toes dancing early in life. my pinky toe I think I broke also , trying them today again the jury is still out.