30-Day Trial | Free US Shipping over $50 | Free US Returns 

◀ Back
  • Free Educational Videos
1 11

Gait Happens

Toe Spacers

Toe Spacers

$28.00 USD
$28.00 USD
Sale Sold out
Size

Gait Happens Toe spacers are designed to improve the spacing and alignment of the toes, which can help your feet be better able to assist with balance, shock absorption, and movement. The toe spacers assist in splaying (spreading / separating) the toes with a design that fits your daily life and can be worn on the go in proper footwear.

  • Support alignment of the toes and metatarsals
  • Promote muscle engagement of the foot intrinsics
  • Combat the effects of years in narrow shoes
  • Customizable to create a personalized fit
  • Can be worn in proper footwear and while on the go!

Toe spacers are also commonly known as toe spreaders or toe separators.

*Shipping available to United States, Canada, and United Kingdom

Size

If you are choosing between sizes we recommend choosing the smaller size.

Instructions
Research

1. Krześniak H, Truszczyńska-Baszak A. Toe Separators as a Therapeutic Tool in Physiotherapy-A Systematic Review. J Clin Med. 2024 Dec 19;13(24):7771. doi: 10.3390/jcm13247771. PMID: 39768694.

2. Aebischer AS, Duff S. Bunions: A review of management. Aust J Gen Pract. 2020 Nov;49(11):720-723. doi: 10.31128/AJGP-07-20-5541. PMID: 33123707.

View full details

Resources for Your Movement Journey

Toe Spacers

Toe Spacers

From the Book on Toe Spacers:

“Consistently wearing toe spacers has reshaped Dr. Conley’s feet, strengthening them and reducing her foot pain.  She walks and runs in them and using them is one of the best pieces of advice she currently offers her patients. ”

Fit Feet Program

Fit Feet Program

From the Book on Fit Feet:

“Foot muscles and the ability to splay your toes play an essential role in maintaining posture and balance. Compromising this critical function could lead to balance challenges or falls.” 

The Foot Health Kit

The Foot Health Kit

From the Book on the Foot Health Kit:

“When the toes can properly splay, our foot and ankle muscles engage, creating a stronger, more stable platform from which to propel ourselves forward. ”

Add to Cart