Gait Happens
The Movement Rx: Four Pillars to Aging Powerfully
The Movement Rx: Four Pillars to Aging Powerfully
The Movement Rx
Designed and taught by Dr. Jen Fraboni, Physical Therapist and Dr. Courtney Conley, Chiropractor
4-Module Course (access starts July 26th)
✔️ Improve your movement longevity by targeting Mobility, Stability, Balance, and Power
✔️ A New Module each week with four 15 minute workouts
✔️ Targeted workouts for foot and ankle, hip, core, and a challenge to put it all together
✔️ Live Q&A sessions Wednesdays in July 29 - Aug 19 7pm ET | 4pm PT
✔️ Live BONUS Workout with the Docs Wednesdays Aug 26 7pm ET | 4pm PT
✔️ Private community for support and accountability
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The Movement Rx
Designed and taught by Dr. Jen Fraboni, Physical Therapist and Dr. Courtney Conley, Chiropractor
4-Module Course (access starts July 26th)
✔️ Improve your movement longevity by targeting Mobility, Stability, Balance, and Power
✔️ A New Module each week with four 15 minute workouts
✔️ Targeted workouts for foot and ankle, hip, core, and a challenge to put it all together
✔️ Live Q&A sessions Wednesdays in July 29 - Aug 19 7pm ET | 4pm PT
✔️ Live BONUS Workout with the Docs Wednesdays Aug 26 7pm ET | 4pm PT
✔️ Private community for support and accountability
We’re a female-led group of clinicians out to change the world one human sole at a time.
Resources for Your Movement Journey
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