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Gait Happens
Toe Spacers
Toe Spacers
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Gait Happens Toe spacers are designed to improve the spacing and alignment of the toes, which can help your feet be better able to assist with balance, shock absorption, and movement. The toe spacers assist in splaying (spreading / separating) the toes with a design that fits your daily life and can be worn on the go in proper footwear.
- Support alignment of the toes and metatarsals
- Promote muscle engagement of the foot intrinsics
- Combat the effects of years in narrow shoes
- Customizable to create a personalized fit
- Can be worn in proper footwear and while on the go!
Toe spacers are also commonly known as toe spreaders or toe separators.
*Shipping available to United States, Canada, and United Kingdom
Size
If you are choosing between sizes we recommend choosing the smaller size.
Instructions
Research
1. Krześniak H, Truszczyńska-Baszak A. Toe Separators as a Therapeutic Tool in Physiotherapy-A Systematic Review. J Clin Med. 2024 Dec 19;13(24):7771. doi: 10.3390/jcm13247771. PMID: 39768694.
2. Aebischer AS, Duff S. Bunions: A review of management. Aust J Gen Pract. 2020 Nov;49(11):720-723. doi: 10.31128/AJGP-07-20-5541. PMID: 33123707.
Resources for Your Movement Journey
Toe Spacers
Fit Feet Program
